Sometimes there are not enough hours in the day, I love to cook but it is always great to have a stand-by in the freezer. Due to an unexpected event I unexpectedly had to cook dinner this evening. Not feeling in the mood I grabbed one of Sue's delicious Duck with Ginger, Lime and Honey. Delicious sliced duck breast in a tangy sauce with slices of lime peel and ginger - took about 6 minutes from frozen in the microwave and served with a few slices of Glutabye's
Multigrain High Fibre Loaf to soak up the sauce.

Finished off with fresh strawberries (from Kent and so sweet), figs and yogurt for dessert. It is important when you are on a restricted diet to focus on what you can eat rather than what you can't............

Duck with Ginger, Lime and Honey is made locally by the Intolerable Food Company and is on special offer at the moment, hurry because they are reducing their range. Blame Sue not me!